Men should speed up slower to avoid 'hitting the wall' in marathons, new research suggests

Men should speed up slower to avoid 'hitting the wall' in marathons, new research suggests. Male runners may be twice as likely as female runners to suddenly slow down—known as "hitting the wall"—during a marathon, according to a study published in Scientific Reports.

A apuração publicada por medicalxpress.com vira base para uma leitura editorial direta e contextualizada.

Trechos de apoio da pauta: Male runners may be twice as likely as female runners to suddenly slow down—known as "hitting the wall"—during a marathon, according to a study published in Scientific Reports. The authors suggest that men may be able to reduce this risk by starting races more slowly and speeding up throughout the race.

• Ponto de atenção: should.
• Ponto de atenção: speed.
• Ponto de atenção: slower.

Em resumo, a leitura editorial acompanha o impacto do tema no nicho Fitness.