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A exposição solar é crucial para a produção de vitamina D, mas você precisa ter cuidado; entenda o que a ciência recomenda O post Tomar sol basta? Mitos e verdades sobre a vitamina D, segundo a ciência apareceu primeiro em Olhar Digital.

Often called the silent thief of sight, glaucoma is a group of eye diseases that gradually damage the optic nerve, often without warning signs. It is linked to increased pressure (ocular hypertension) inside the eye and, if left untreated, can lead to permanent vision loss. Even

For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age. Walk into any pharmacy or supermarket and you'll find shelves full of products promising to support bone health, prevent fractures and reduce the risk of falls.

Fats and oils are essential to life. They provide energy, support the absorption of fat-soluble vitamins, contribute to the structure of cell membranes, and give foods their flavor, texture and mouthfeel. Yet the way fats are produced, processed and consumed is changing. Food man

Dietary supplements are an excellent way to fill gaps in our nutritional requirements. From vitamins and macronutrients to gut-health probiotics, dietary supplements have helped people address deficiencies. In recent years, however, the goal of consuming supplements has gone from

Saiba quais são algumas das vitaminas indispensáveis para ter disposição para treinar O recorte ajuda a contextualizar a pauta dentro de Fitness.

Eating your greens could be the secret to breathing easier, with a new study from Edith Cowan University (ECU) revealing that people who eat more vitamin K1-rich foods such as leafy green vegetables may lower their risk of chronic lung disease. The paper is published in The Ameri

Worldwide, women carry the greatest burden of malnutrition. More than two-thirds of women of childbearing age don't get enough of at least one micronutrient. These are the vitamins and minerals, such as iron, that the body needs in small amounts to stay healthy. A shortage is oft

Higher levels of circulating vitamin A are linked to better lung function in children and adults with asthma, while vitamin D shows similar benefits in adults, including slower biological aging, finds the first study of its kind, published online in the respiratory journal Thorax

High doses of intravenous (IV) vitamin C may lower the risk of death and sepsis in trauma patients, as well as shorten hospital stays, a review of the available evidence published online in the journal BMJ Military Health suggests.

People who've been severely injured in an accident might have a lower risk of death if doctors pump them full of vitamin C, a new evidence review says.

Scientists at UT Southwestern Medical Center have discovered that gut bacteria help regulate the development of the body's immune system by directing the movement of vitamin A through a previously unrecognized cellular network. The preclinical findings, published in Cell Host & M