Full-fat dairy shows benefits without raising body fat or cholesterol, study finds

Full-fat dairy shows benefits without raising body fat or cholesterol, study finds. A Canadian study led by University of Toronto researcher Harvey Anderson is offering new evidence in support of consuming full-fat dairy.

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Trechos de apoio da pauta: A Canadian study led by University of Toronto researcher Harvey Anderson is offering new evidence in support of consuming full-fat dairy. The findings, published recently in the Journal of Nutrition, demonstrate that three daily servings of full-fat dairy can be incorporated into a person's diet without negatively affecting their body weight or composition, energy metabolism or blood lipid levels.

• Ponto de atenção: full.
• Ponto de atenção: dairy.
• Ponto de atenção: shows.

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