Zona 2: por que esse tipo de treino virou tendência entre atletas e especialistas?
O método ganhou espaço por melhorar o condicionamento físico de forma sustentável, mas será que ele é a melhor opção para todo mundo?
Notícias
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Como reproduzir uma aula de spinning em casa
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Tecnologia
Garmin Forerunner 55: smartwatch completo para monitoramento de atividades físicas
Ele tem tudo o que atletas exigentes precisam: saiba mais sobre o Garmin Forerunner 55 e saiba se ele atende às suas necessidades
O post Garmin Forerunner 55: smartwatch completo para monitoramento de atividades físicas apareceu primeiro em Olhar Digital.
New technology helps reveal how the heart generates cells with regenerative potential
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AI system detects sudden cardiac death risk, identifying thousands more patients annually
Each year in the U.S., more than 300,000 people die from sudden cardiac arrest, a condition in which the heart's electrical system malfunctions without warning. The medical emergency can kill both high-risk older adults and young athletes with no history of heart issues, and whil