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Heated yoga, or hot yoga, is practiced in a room heated to 32–40°C (90–105°F) and has gained popularity in recent years. The warmth helps loosen your muscles, making it easier to stretch and increasing workout intensity. Conventional yoga has been shown to ease depressive symptom

The Star Wars director has called AI technology ‘the future’ of film-making and advised ‘there’s nothing you can do about it’Star Wars director George Lucas has added his voice to the growing chorus of film-makers receptive to the rising use of AI tools in moviemaking.Speaking in

A new blood test may make it easier to detect the most dangerous forms of prostate cancer early. In a study from Karolinska Institutet, the Stockholm3 blood test detected more clinically significant cancer cases than the PSA test, without subjecting more men to unnecessary testin

Eating your greens could be the secret to breathing easier, with a new study from Edith Cowan University (ECU) revealing that people who eat more vitamin K1-rich foods such as leafy green vegetables may lower their risk of chronic lung disease. The paper is published in The Ameri

Researchers at Umeå University show that the protein METTL3 helps breast cancer cells spread. By regulating the release of molecules, METTL3 makes it easier for tumors to invade surrounding tissue and form metastases. The discovery reveals a previously unknown function of METTL3

You hop on the treadmill, set your pace and easily knock out a couple of kilometers (about 1.2 miles). Then, a few days later, you head outside to run the same distance. You try to keep the same speed you did at the gym, but it destroys you.

For people at high risk of developing breast cancer, yearly mammograms may not be enough to detect tumors early. To make earlier diagnosis easier, an MIT team has developed portable detectors based on ultrasound, which could be used much more frequently.

For patients struggling to breathe because of acute respiratory failure, clearing mucus from the airways is a routine part of treatment. Mucoactive agents are widely used for this purpose. But after years of clinical use, one question remains: Do mucoactive agents actually help?

New research could help make future mRNA vaccines easier to store and distribute. The study, involving RMIT University, the Massachusetts Institute of Technology and Harvard Medical School, identified conditions that help protect the particles that carry mRNA in dry vaccine patch

As Japan introduces joint custody, some couples find it easier to part ways. But the reform sparks debate over whether children's interests are truly central in a system still led by parents.

EU ministers have approved a set of reforms giving more rights to air travelers. Among other things, compensation claims are to be made easier.

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