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Employees who engage with digital technology more mindfully are better protected against technostress, exhaustion and poorer mental well-being—and a new tool can now measure this capacity, according to new research.

Informal caregivers of individuals living with dementia experience notable reductions in stress and improvements in mindfulness within just three to four weeks of using a tailored mobile application, according to a secondary analysis published in JMIR Aging.

Geriatra explica como identificar sinais de ansiedade e depressão em idosos Após as colunas sobre a Conferência da Associação Internacional de Alzheimer, quero falar de quem cuida. Um novo estudo da Virginia Tech, instituição que abriga um renomado instituto de pesquisa em ciênci

Brazil's quest for a sixth World Cup title enters the knockouts on Monday as they face Japan in Houston for a place in the last 16. Carlo Ancelotti’s men are favourites but mindful of the threat posed by tournament dark horses Japan, having lost 3-2 when the teams last met in a f

Carol Scaff revela como Mindfulness e meditação transformaram seu bem-estar diante de tantas responsabilidades cotidianas

Low back pain affects over 600 million people and is the single leading cause of disability worldwide. New research from Boston Medical Center (BMC), the largest essential hospital in New England, suggests that the Optimizing Pain Treatment In Medical settings Using Mindfulness (

A digital mindfulness intervention with electroencephalogram (EEG) feedback—the FocusZen Mindfulness Stress Reduction System—reduces depression, anxiety, and sleep symptoms among participants with late-life depression (LLD), according to a study published in the Journal of Psychi

Globally, nearly 1 in 3 pregnant women experience depression, with most receiving no treatment. When they do get support, they're often steered toward talking therapies such as cognitive behavioral therapy (CBT) or mindfulness as the default option. A comprehensive review of diff

A new study from Virginia Tech suggests patterns of repetitive negative thinking explain how anxiety develops into deeper stress for caregivers of people living with dementia and that mindfulness training may help identify and interrupt that progression.

The Brazilian musician, who collaborates with Indigenous artists and puts millions into philanthropy, explains his mission – and defends his jetsettingWhen Alok, the most successful Brazilian DJ of his generation, was brainstorming the concept for his new live show, he considered

Norah Jones hosts the legendary rock stars as they return to the studio for a new album. Plus, mindfulness meditation with the Getty MuseumThis official Rolling Stones podcast is hosted by Norah Jones and released across six weeks, with each chapter charting the making of the ban

Especialistas alertam que ignorar o impacto emocional de lesões e cirurgias pode atrasar a recuperação. Entenda como cuidar da mente acelera a volta à vida plena.