Fazer cardio demais atrapalha o ganho de massa?
Já ouviu falar que cardio demais compromete a hipertrofia? Será que isso é realmente verdade? Descubra aqui! O recorte ajuda a contextualizar a pauta dentro de Fitness.
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Supporting women in early labor is important for safe maternity care
The Nottingham University Hospitals NHS Trust report has identified serious failings in care at one of England's largest maternity services, with lessons for maternity units nationally. Among its findings was a repeated problem at the very start of labor: Women and families strug
Study links sleep apnea with poor memory and greater dementia risk burden in midlife
Better identification and management of sleep apnea and associated vascular risk factors in midlife may provide an important opportunity to support long-term brain health, according to new research from Monash University.
Como a saúde intestinal pode influenciar o desempenho esportivo
Do treino ao intestino: por que atletas estão de olho na microbiota O recorte ajuda a contextualizar a pauta dentro de Fitness.
A new framework to advocate for improving the quality of life of people with rheumatic and
Rheumatic and musculoskeletal diseases (RMDs) contribute significantly to the disability and health care burden in Europe, but until now there has been no harmonized, specific data set to help systematically compare differences in rheumatology workforces, health resources and acc
Seu cérebro também “cansa” durante o treino?
Muito além dos músculos, o cérebro também influencia o desempenho durante o exercício e pode ser o responsável por aquela sensação de exaustão
Do treino à recuperação: os hábitos dos atletas de alto rendimento que você também pode ad
Otimize sua recuperação pós-treino com a estratégia dos 5 Rs, essencial para atletas e entusiastas fitness. O recorte ajuda a contextualizar a pauta dentro de Fitness.
De Rodrigo Sangion a Angela Borges: conheça os “corpos perfeitos” no programa Por Trás do
No novo videocast de Boa Forma, reunimos personalidades do mundo fitness para contar suas estratégias para ter um corpo "sarado"
Parkinson's patients undergoing deep brain stimulation show little to no cortical Lewy pat
Researchers at the Icahn School of Medicine at Mount Sinai have found that patients with Parkinson's disease undergoing deep brain stimulation (DBS) show little to no Lewy pathology in the prefrontal cortex at the time of their DBS surgery, despite often having longstanding, clin
Analysis indicates Latinos in U.S. are indispensable to nation's prosperity, health, futur
The conventional narrative that Latinos are taking more from the United States than they contribute is not just wrong—it is dangerous. In a new "Medicine and Society" analysis published in the New England Journal of Medicine, researchers from the Center for Latino Adolescent and
How TV drama shapes social maps in brain, and why conflict stands out
When watching a drama, we quickly learn who is friends with whom—and, just as importantly, who stands against whom. But how does the brain organize this web of alliances, rivalries and conflicts? Researchers from the University of Osaka have shown that social relationships learne
Menopausa: preservar músculos é tão importante quanto cuidar dos hormônios
Menopausa: desvende o impacto do metabolismo, sarcopenia, exercícios e sono na sua saúde, além da reposição hormonal. O recorte ajuda a contextualizar a pauta dentro de Fitness.