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Do treino à recuperação: os hábitos dos atletas de alto rendimento que você também pode ad
Do treino à recuperação: os hábitos dos atletas de alto rendimento que você também pode ad
Otimize sua recuperação pós-treino com a estratégia dos 5 Rs, essencial para atletas e entusiastas fitness. O recorte ajuda a contextualizar a pauta dentro de Fitness.
Foto: Laura  Beauty Designer | Brasil / Pexels
New listeria labeling proposed for smoked salmon and other ready-to-eat foods
Researchers from the DTU National Food Institute are proposing a new labeling scheme designed to give consumers a better opportunity to choose ready-to-eat foods, such as smoked salmon and spiced pork roll, without risking infection with Listeria bacteria.
Foto: Polina Zimmerman / Pexels
Digital mindfulness intervention beneficial for late-life depression
A digital mindfulness intervention with electroencephalogram (EEG) feedback—the FocusZen Mindfulness Stress Reduction System—reduces depression, anxiety, and sleep symptoms among participants with late-life depression (LLD), according to a study published in the Journal of Psychi
Foto: Mayara Klingner / Pexels
Voice changes measured with a mobile phone can signal a flare up in asthma or COPD
Voice changes, which can be recorded and measured with a mobile phone app, can signal a flare-up in symptoms for people with asthma or chronic obstructive pulmonary disease (COPD), according to a study published in ERJ Open Research.
Foto: Igud Supian / Pexels
CDC urges people to prevent mosquito bites as West Nile virus season hits a strong, early
Health officials are encouraging people to use bug spray and mosquito-control efforts as West Nile virus season is off to its earliest and worst start in over two decades.
Foto: Artem Podrez / Pexels
BCG vaccine may rewire brain immunity, shift Alzheimer's markers over 12 months
New research led by Mass General Brigham investigators suggests that the Bacillus Calmette-Guérin (BCG) vaccine—which is delivered through the skin to prevent tuberculosis—may remodel the human brain's immune environment, offering a potential biological explanation for previously
Foto: RDNE Stock project / Pexels
Cracking open a can of cannabis—America's new pastime (for now)
At Fourth of July barbecues this weekend, Americans are more likely than ever to crack open a can of cannabis rather than a beer.
Foto: Erik Karits / Pexels
Would hunters take a Lyme disease vaccine?
It's tick season, possibly the worst in a decade. O recorte ajuda a contextualizar a pauta dentro de Fitness.
Foto: cottonbro studio / Pexels
De Rodrigo Sangion a Angela Borges: conheça os “corpos perfeitos” no programa Por Trás do
No novo videocast de Boa Forma, reunimos personalidades do mundo fitness para contar suas estratégias para ter um corpo "sarado"
Foto: Jonathan Borba / Pexels
Program dramatically improves safety of surgery for children
Ann & Robert H. Lurie Children's Hospital of Chicago achieved more than a 13-fold improvement in surgical safety after implementing a series of interventions based on high-reliability principles across its operating rooms. The hospital went from experiencing a serious safety even
Treinar no frio faz bem para a circulação?
Treinar no frio faz bem para a circulação?
Exercício e circulação: Entenda como o corpo reage ao treino no frio e os cuidados essenciais para a saúde vascular. O recorte ajuda a contextualizar a pauta dentro de Fitness.
Foto: Ayşegül  Aytören / Pexels
New expert recommendations aim to improve detection and care of lung disease in people wit
A new international expert consensus statement published in The Lancet Respiratory Medicine provides guidance for doctors on how to identify, monitor and treat a serious lung complication that affects many people living with rheumatoid arthritis (RA).