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Elegant and practical, capri pants give off Audrey Hepburn vibes | Jess Cartner-Morley

These tailored trousers are ideal for those sunny days when the forecast looks dodgy later on – or when there’s a heatwave but you still have to go to the officeI think we can probably agree that Audrey Hepburn would not have been seen dead in jorts. The baggy, grunge-adjacent kn

Admin Recifes 15/07/2026 2

How to start strength training in midlife, according to female trainers 40 and over

Experts share a few tools, from dumbbells to resistance bands to cooling towels, to help women get strongerSummer running essentials: nine must-haves to stay cool while training for a half-marathonSign up for the Filter US newsletter, your weekly guide to buying fewer, better thi

Admin Recifes 15/07/2026 2

From blond to pink to curly to cropped – my wild week of wearing a new wig every day

Glamorous, fashion-forward, fun – wigs are everywhere you look, with celebrities leading the way. But should you go for something flamboyant, or a more natural style? Time to test-drive a few‘I think it’s the word – ‘wig’!” says Melanie Burrell, scrunching up her nose. “I prefer

Admin Recifes 15/07/2026 2

Most IVF ‘add-on’ treatments have no effect on fertility or remain unproven, study says

Review shows majority of procedures offered alongside standard IVF not backed by reliable evidence Most IVF “add-on” treatments sold to people hoping to boost their chances of having children are not backed by reliable evidence, fail to boost fertility and may be a complete waste

Admin Recifes 15/07/2026 2

FDA to discuss easing restrictions on peptides despite safety concerns

Committee will meet in July to discuss peptides now sold in gray market despite limited evidence of safety and efficacyAdvisers to the Food and Drug Administration (FDA) will soon hold a meeting about whether to ease restrictions on access to some research peptides, a group of dr

Admin Recifes 15/07/2026 2

England to get powerful maternity commissioner after ‘shocking’ failings

Health secretary announces move after Amos review finds childbirth and neonatal care in need of ‘urgent reform’Analysis: Transparency, standards and a new commissioner – but does maternity review go far enough?A powerful maternity commissioner will be appointed to push through an

Admin Recifes 15/07/2026 2

People with strong chest and back less likely to have a heart attack, analysis suggests

Researchers think people with greater muscle density in torso area, who are also less likely to die prematurely, are those who exercise morePeople with strong chest and back muscles are less likely to have a heart attack or die prematurely, analysis using artificial intelligence

Admin Recifes 15/07/2026 2

UK poll highlights fears about access to emergency contraception

Doctors say survey shows need for morning-after pill to be available at corner shops, petrol stations and supermarketsAlmost half of the UK population believe it would be difficult to access emergency contraception on a Sunday, while nearly two-thirds think they would struggle af

Admin Recifes 15/07/2026 2

Jess Cartner-Morley on fashion: still wearing stripes? It’s time to join the dots

Once dismissed as frivolous, spots are having the last laugh – popping up on celebs, catwalks and all over the algorithmFor years, stripes have been the thinking fashion person’s choice. The style equivalent of remembering to charge your phone overnight. Bracing like sea air, wit

Admin Recifes 15/07/2026 2

This is how seriously a patient’s skin colour can affect the quality of medical care they

New reporting from the Guardian has shed further light on the ‘ethnicity pain gap’. This is what has to be done to close itRead more from the Guardian’s ethnicity pain gap seriesI always know someone is going to say something racist when they start a sentence with, “I’m not racis

Admin Recifes 15/07/2026 2

‘Better behaviour, more focus’: how a scheme to provide pupils with fresh fruit and veg tr

More than 500 schools across the UK now receive free fruit and veg from Tesco – the initiative has improved kids’ health and concentration, but it’s also helping to build positive habits that can last a lifetime“This year, our year 4 design and technology project was something to

Admin Recifes 15/07/2026 2

My holiday from hell: I wanted to go zipwiring and eat chips. But my mum insisted we find

My sister and I were enjoying our all-inclusive getaway, but my mum hated forced fun and sitting by the pool. So we went off exploring in the searing heat. Our hike through the island’s building sites didn’t end wellPackage holidays weren’t yet a thing people did, in 1983 or 84,

Admin Recifes 15/07/2026 2

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