Notícias · Recifes

Stretch, be gentle and build flexibility: expert tips on doing the splits

Doing a split may look impressive, but experts caution it should not be done without practice and it may not be for everyoneOn Love Island USA’s recent eighth season, contestant Kenzie Annis quickly distinguished herself with her ability to perform the splits, abruptly deploying

Admin Recifes 15/07/2026 2

The lonely reality of male infertility – podcast

Sperm counts are in decline worldwide, and testosterone levels are said to be plunging, but male infertility still carries a stigma. Prof Michael Carroll on what every man should knowWhen we talk about infertility, the focus tends to be on the woman. After some basic tests, IVF i

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‘What’s the best tent in a storm?’ Post your questions for camping expert Sian Lewis now

The Filter’s authority on camping and the outdoors, Sian Lewis, will be answering all your questions on Wednesday 15 July from 1200 BST. Whether it’s about finding the perfect stove for baked beans or the best campsite ever, nothing is too detailed or too silly to ask Sign in or

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Sign up for the Recap newsletter: our free sport highlights email

The best of our sports journalism from the past seven days and a heads-up on the weekend’s actionSubscribe to get our editors’ pick of the Guardian’s award-winning sport coverage. We’ll email you the stand-out features and interviews, insightful analysis and highlights from the a

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F1 Sprint format: How does it work in 2026?

Everything you need to know about Formula 1's Sprint weekend format for the 2026 F1 season. O recorte ajuda a contextualizar a pauta dentro de Esportes.

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Women’s transfer window summer 2026: all deals from world’s top six leagues

Every deal in the NWSL, WSL, Liga F, Frauen-Bundesliga, Première Ligue and Serie A Femminile as well as a club-by-club guideMen’s transfer window interactive guide Continue reading...

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World Cup 2026: guide to all 1,248 players

Everything you need to know (and more) about every squad member. Click on the player pictures for more information Continue reading...

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Watch Women's T20 World Cup semi-finals and final FREE on Sky Sports App

Appy days! Everyone can stream the semi-finals and final of the ICC Women's T20 World Cup live for FREE on the Sky Sports App.

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Quiz: Name every England World Cup goalscorer since 2014

Fifteen players who have scored for England across the past four men's World Cups. Can you name them all? O recorte ajuda a contextualizar a pauta dentro de Esportes.

Admin Recifes 15/07/2026 2

Who could play who in the last 32: Every potential knockout-stage fixture!

As the World Cup group stage draws to a close, it's time to start looking ahead to the knockout rounds and potential routes to the final on July 19.

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Smash and grab: Wimbledon’s big hitters fear the overhead like no other shot

It is the stroke that looks easy but can be a nightmare for some of the world’s top players – even Novak Djokovic has the DjokosmashElite players are often at their most comfortable when speaking about the fine technical details of their game, but last month at the French Open, a

Admin Recifes 15/07/2026 2

IOC announces new $10,000 grant for Olympians

Every future Olympian will be able to apply for a grant of $10,000 (£7,600) for each Games they compete in, says the International Olympic Committee.

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