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Healthy plant-based foods such as fruits, vegetables, nuts, seeds, beans and legumes are the foundation of a healthy diet for anyone, no matter how old they are. But that's especially true for children, for whom these foods are rich in essential nutrients that support normal grow

For anyone furious about the state of the world, the London band offer a welcome – and unsparing – blast of catharsisFrom South LondonRecommended if you like Converge, Trap Them, Misery IndexUp next No One Is Coming to Save Us released 25 September, touring the UK from 26 Septemb

Beautifully written, this guide to distinguishing between truth, misinformation and lies, first published in 1995, remains an essential read for anyone who considers themselves a critical thinker, says Leah Crane

Jessica Atkin knows more than anyone else about what it would take to supply food for a moon base. She reveals how to build a lunar farm and what astronauts can expect to dine on

He is one of the world’s best actors – but can still go to Starbucks without anyone recognising him. He discusses cancer, remission, happiness, fame and video nastiesSam Neill, 76, is speaking to me via Zoom from Vancouver, where he is filming Untamed, a new Netflix series. We’re

Coinciding with a fallow year for the festival, these scenes filmed in 1993 record a youth culture innocent of camera phones and low on corporate hypeWith Glastonbury in a fallow year, anyone missing their dose of West Country bacchanalia will have to settle for this handsome doc

Singer has likened live show to theatre rather than a conventional concert but fans have criticised the performances and lack of crowd interactionLily Allen has defended the live tour of her latest album West End Girl, after fans complained about feeling short-changed by the 55-m

The revered writer and political exile’s publisher says her ‘legacy in literary history can’t be compared to anyone else’s’Shahrnush Parsipur, the celebrated Iranian writer whose subversive works of feminist fiction saw her repeatedly imprisoned, has died aged 80.A pioneer of wom

Phil Yates had never cut anyone’s hair before he decided to retrain at the age of 60. Yet inside the dissatisfied executive a ‘rocking barber’ was waiting to emergePhil Yates was nervous about telling his dad he wanted to be a barber. “Get a trade! Don’t leave a job unless you’ve

Miami is still a city where the stars come out to play – and on Wednesday one shone brighter than anyone else“Water so clear you can see to the bottom, hundred thousand dollar cars e’ybody got ‘em. Ain’t no surprise in the club to see Sly Stallone, Miami my second home.” So said

Does anyone at the World Cup have the defensive strength to deny this hyper-mobile, supremely varied French attack? Not, it turns out, a second-string Norway, who were torn apart in the first half in Boston, as Ousmane Dembélé scored a beautifully precise 25-minute hat-trick en r

For anyone outside the dressing room it is hard to predict what the Mister will do but he will be prepared for Japan on MondayThe 2022 Champions League semi-final. The Santiago Bernabéu. More than 60,000 fans in the stands, and Manchester City leading 1-0. I was on the Real Madri