Notícias · Recifes

Stretch, be gentle and build flexibility: expert tips on doing the splits

Doing a split may look impressive, but experts caution it should not be done without practice and it may not be for everyoneOn Love Island USA’s recent eighth season, contestant Kenzie Annis quickly distinguished herself with her ability to perform the splits, abruptly deploying

Admin Recifes 15/07/2026 6

Disability benefits: why we shouldn’t call it ‘welfare’ | Letters

Susan Randall on Stephen Timms’ Pip review and those with longstanding mental illness and Ruth Lister on why social security spending shouldn’t be called ‘welfare’. Plus letters from Luke Howard and Katie MeddWith reference to your editorial (The Guardian view on disability benef

Admin Recifes 15/07/2026 6

Summer etiquette: 47 essential rules – from sex to sunloungers to shopping in swimming tru

When is it OK to go shirtless? What time can you start drinking on holiday? And can you ask a stranger to apply your sunscreen? Experts explain the behaviour that’s hot this summer – and what’s really, really notSummer means a loosening of rules and norms. Eating with your finger

Admin Recifes 15/07/2026 7

The lonely reality of male infertility – podcast

Sperm counts are in decline worldwide, and testosterone levels are said to be plunging, but male infertility still carries a stigma. Prof Michael Carroll on what every man should knowWhen we talk about infertility, the focus tends to be on the woman. After some basic tests, IVF i

Admin Recifes 15/07/2026 7

YouTube still recommending eating disorder videos to teens, research finds

The site is continuing to recommend harmful videos despite new rules meant to better protect teenagers in the UK, a study finds.

Admin Recifes 15/07/2026 6

One of strictest US abortion bans could be overturned in November’s election

Idaho to have ballot measure for reproductive freedom law that would reverse ban on abortions at all pregnancy stagesOne of the strictest abortion bans in the country will be on the ballot this November after Idaho’s secretary of state certified a ballot measure on Monday that wo

Admin Recifes 15/07/2026 6

The burning question: what can I serve at a vegan barbecue?

Jerk aubergines, lentil-stuffed courgette, griddled pineapple with maple syrup … Meat-free doesn’t need to mean treat-free when it comes to barbecue seasonI’ve recently turned vegan. How do I have a great barbecue?Nia, by email Happily, most vegetables benefit from a bit of barbe

Admin Recifes 15/07/2026 4

BBC pay 2025-2026: The full list of star salaries

Scott Mills and Greg James top the list of the best-paid BBC presenters in the last financial year. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 6

Amnesty 'regret' over criticism of JK Rowling's sexual violence support centre

The human rights charity had characterised the women-only service in Edinburgh as "anti-rights". O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 6

Fritters and slow-cooked: Ben Tish’s recipes for cooking with courgettes

This often underrated but hugely versatile vegetable can be cooked in copious delicious ways. Here are two of themCourgettes are an early summer delight, when, such is their appeal and versatility, you often can’t move for them in my kitchen. Even so, I am not entirely sure they

Admin Recifes 15/07/2026 6

Blue singer Lee Ryan loses plane assault appeal

The Blue singer was challenging a conviction for assaulting a cabin crew member on a flight. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 5

BBC's serious challenges laid bare in annual report

The BBC issues a call to arms for a new funding model to replace the licence fee, media editor Katie Razzall says. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 5

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