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Is it true that … we should eat 30 plants a week?

A growing supplements market may be trying to capitalise on this claim, but the truth is we still don’t know what a truly healthy gut microbiome really looks likeThe idea comes from a 2018 study involving more than 10,000 people in the US, UK and Australia. Participants submitted

Admin Recifes 15/07/2026 1

Relive England's thrilling 2017 World Cup win

Ahead of England facing Australia in the final of the ICC Women's T20 World Cup final, BBC Sport looks back at the last time England won a major tournament on home soil, when they beat India by nine runs at Lord's in the 50-over World Cup in 2017.

Admin Recifes 15/07/2026 1

'PlayStation' Palestra runs like a panther and can help Chelsea

"He seems like a player built on the PlayStation," Cagliari head coach Fabio Pisacane told Sky in Italy recently. "Ninety-nine per cent acceleration and so on. He is handsome even when he runs. He looks like a panther, like a leopard." That man is Marco Palestra.

Admin Recifes 15/07/2026 1

Smash and grab: Wimbledon’s big hitters fear the overhead like no other shot

It is the stroke that looks easy but can be a nightmare for some of the world’s top players – even Novak Djokovic has the DjokosmashElite players are often at their most comfortable when speaking about the fine technical details of their game, but last month at the French Open, a

Admin Recifes 15/07/2026 1

What do Scotland need to make World Cup knockouts?

After their 3-0 defeat by Brazil, BBC Sport looks at what Scotland require to reach the knockout phase. O recorte ajuda a contextualizar a pauta dentro de Esportes.

Admin Recifes 15/07/2026 1

Australia progress with bore draw which looks set to also suit Paraguay

Australia are into the last 32 of the World Cup and Paraguay are well placed to join them after a 0-0 draw in San Francisco which suited both sides.

Admin Recifes 15/07/2026 1

What do numbers tell us about Scotland's World Cup attacking intent?

BBC Scotland crunches the numbers behind Steve Clarke's blunt attack and looks at the potential deeper issues. O recorte ajuda a contextualizar a pauta dentro de Esportes.

Admin Recifes 15/07/2026 1

Where has it gone wrong for Bielsa's struggling Uruguay?

With Uruguay possibly on the brink of elimination from the 2026 World Cup, BBC Sport looks at what has gone wrong for them under colourful coach Marcelo Bielsa.

Admin Recifes 15/07/2026 1

Archive: Relive Stokes' Headingley innings to help England beat Australia

As Ben Stokes announces his retirement from Test cricket, BBC Sport looks back at his match-winning innings at Headingley during the 2019 Ashes which former captain Sir Alastair Cook described as "the greatest innings ever played by an Englishman".

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Archive: When Stokes guided England to 2019 World Cup success

As Ben Stokes announces his retirement from Test cricket, BBC Sport looks back at how he helped England win the 50-over World Cup for the first time.

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Audrey Werro edges closer to women’s 800m world record at Paris Diamond League

Swiss rising star runs 1:53.28 – the third fastest everTrayvon Bromell shocks Noah Lyles in men’s 100mThe oldest world record in track and field history stretches all the way back to 25 July 1983 – to the same week, in fact, that Elton John’s I’m Still Standing was released in th

Admin Recifes 15/07/2026 1

Move over Messi and Ronaldo - the new generation shining at World Cup

BBC Sport looks at five young players who are making a big impression on the same World Cup stage as veterans Lionel Messi and Cristiano Ronaldo.

Admin Recifes 15/07/2026 1

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