Glúteos na polia: em qual altura a máquina deve estar posicionada?
Maximize seu treino de glúteos com o coice na polia! Aprenda ajustes, postura e variações para resultados eficazes e seguros.
Notícias
Acompanhe as Notícias da Recifes
Fique por dentro das últimas novidades sobre tecnologia, negócios e empreendedorismo.
Men living in different regions show marked differences in sperm quality despite similar l
A new study has found substantial regional differences in sperm quality, with men in the highest-performing region recording almost double the total motile sperm count of those in the lowest-performing region.
Heroin-assisted treatment improves patients' health along with their quality of life
At two clinics in Oslo and Bergen, a small group of patients have been given a new treatment option for opioid addiction. Twice daily, they receive pharmaceutical heroin as medication, administered under close supervision and monitoring by health personnel.
Qual cardio fazer nos dias de treino de pernas?
Descubra quais opções ajudam a manter o condicionamento sem comprometer a recuperação O recorte ajuda a contextualizar a pauta dentro de Fitness.
Qual o papel da testosterona no ganho de músculos?
A testosterona é vital, mas o ganho muscular vai além. Entenda a ciência de como o treino impacta seus níveis e otimize seus resultados.
Australian cancer trials are getting worse at reporting sex differences, putting patients
Women with cancer may not have the same chance of cure or quality of life as men—yet fewer than 2% of Australian cancer clinical trials report results separately for men and women. Women are also more likely to experience severe side effects from cancer treatment, including immun
Most obesity drugs do not improve quality of life or heart health, analysis indicates
Despite substantial weight loss, most obesity drugs such as Wegovy and Mounjaro do not meaningfully improve quality of life, and few show cardiovascular benefits at one year, according to an analysis of the latest evidence published by The BMJ.
Sleep problems in dementia care are linked more to emotional well-being than fear of falli
While fear of falling has long been linked to poor sleep among older adults, new research from George Mason University suggests that emotional well-being may be an even stronger predictor of sleep quality for people with dementia and the spouses who care for them. In what is beli
Data highlight progress toward personalized stem cell therapy for Parkinson's disease
Interim clinical findings from the first Phase I/IIa trial using autologous-induced pluripotent stem cell (iPSC)-derived dopamine neuron precursor cells, along with the novel quality-control tools developed to manufacture these individualized therapies, have been presented by Jea
Afundo com ou sem step? Qual funciona melhor?
As duas variações fortalecem pernas e glúteos, mas pequenas mudanças na execução alteram a intensidade e o foco do exercício
First-in-human immunotherapy more than doubles progression-free survival in glioblastoma p
Glioblastoma, the most aggressive malignant brain tumor in adults, remains one of the most challenging cancers to treat because of limited treatment options and a poor prognosis. Patient outcomes have remained largely unchanged in the past two decades, underscoring the need for i
Mito x verdade: quanto mais músculo, menos açúcar no sangue?
Ganhar massa muscular pode influenciar os níveis de glicose? Entenda qual é a relação entre músculos, metabolismo e controle do açúcar no sangue