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A night without sleep produced increased markers of connections between brain cells, showing that sleep in humans may be important for restoring cellular balance in the brain, according to a study published in PLOS Biology by David Elmenhorst from the Forschungszentrum Jülich Ins

Short daily home dialysis (SDHD) is associated with sustained preservation of physical activity, better postdialysis recovery, and improved sleep compared with conventional in-center hemodialysis (ICHD), according to a study published online June 18 in Kidney360.

Higher psoriasis (PsO) disease activity is independently associated with impairment in specific sleep domains, but not global sleep quality, according to a study published online May 29 in the Journal of Clinical Medicine.

Researchers at Children's Hospital of Philadelphia (CHOP), in collaboration with the University of California, Berkeley, and the University of Pennsylvania Perelman School of Medicine, found that a year after receiving their first smartphone at age 13, teens at 14 who spent signi

Major depressive disorder (MDD) is a psychiatric condition characterized by persistent feelings of sadness, a loss of interest in everyday activities, altered sleeping and/or eating patterns, low energy, and difficulty concentrating on tasks. While it is one of the most widesprea

The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life because of its many proven benefits, including protection against infections and support for healthy long-term development. However, perceptions that breastfed infants sleep le

Many of us are now all too familiar with media headlines telling us how to sleep better. O recorte ajuda a contextualizar a pauta dentro de Fitness.

Poor nocturnal sleep is independently associated with a substantially higher risk of metabolic dysfunction-associated steatotic liver disease (MASLD) in adults with type 2 diabetes (T2D), according to a study published online June 22 in Diabetology & Metabolic Syndrome.

Better identification and management of sleep apnea and associated vascular risk factors in midlife may provide an important opportunity to support long-term brain health, according to new research from Monash University.

A sleep supplement widely used to treat insomnia could help reduce reliance on some of the most common and potentially harmful pain medications, new research from the University of Sydney suggests.

Generative artificial intelligence (AI) is changing the fitness industry: People can now ask chatbots to write marathon plans, build gym programs and even adjust workouts based on sleep or heart rate data.

Sleep is a fundamental aspect of human health that plays a crucial role in cognitive function, academic performance and social interactions. A study published in PLOS One by Yao Zhao at Temple University, U.S., and colleagues suggests that wearable devices can provide accurate, l