Fazer cardio demais atrapalha o ganho de massa?
Já ouviu falar que cardio demais compromete a hipertrofia? Será que isso é realmente verdade? Descubra aqui! O recorte ajuda a contextualizar a pauta dentro de Fitness.
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O papel da temperatura e da ventilação na qualidade do treino
Temperatura, circulação do ar e manutenção do ar-condicionado podem influenciar a experiência de quem treina O recorte ajuda a contextualizar a pauta dentro de Fitness.
Seu cérebro também “cansa” durante o treino?
Muito além dos músculos, o cérebro também influencia o desempenho durante o exercício e pode ser o responsável por aquela sensação de exaustão
Study: Mexico's infant mortality rates did not improve from 2014 to 2023
Over the decade from 2014 to 2023, Mexico's infant death rate barely budged, suggesting the country hit a wall in saving babies' lives—even as official paperwork claimed that almost all babies had a medical professional present when they died.
Shared neurodevelopmental spectrum could link ADHD, autism and dyslexia to later outcomes
A paper published in Molecular Psychiatry, led by researchers from Queen Mary University of London and Royal Holloway, University of London, challenges the way we think about neurodevelopmental conditions.
Memories of childhood trauma remain stable over time but change more often in children tha
Traumatic memories of childhood maltreatment typically remain consistent over time, according to a major new study led by King's College London and published in Nature Mental Health. The paper focuses on traumatic memories of childhood maltreatment, which could include emotional,
Leite sem lactose e ainda assim estufamento? Entenda
Seu desconforto com o leite persiste mesmo sem lactose? Entenda o papel da beta-caseína A1 e do leite A2 na sua digestão.
Social media affects teen dental confidence
Using social media can have a negative impact on adolescents' confidence about the appearance of their teeth, new research shows. University of Otago–Ōtākou Whakaihu Waka researchers have co-authored a paper, published in Health Marketing Quarterly, that recommends policymakers m
New brush test detects oral cancer in one hour
A paper published in the journal Biomarker Research by a cross-university team led by Queen Mary University of London researchers validates the use of a noninvasive brush biopsy test that can detect oral cancer within one hour.
Emerging evidence links tire pollution to Alzheimer's risk
A chemical called 6PPD-quinone (6PPD-Q), which forms when shaved-off tire particles come into contact with ozone, might interfere with the inner workings of brain cells, leading to Alzheimer's disease. Zhang and Zhang's new paper in the journal Open Medicine, "6PPD‑Quinone Exposu
Ultra-processed foods linked to higher levels of 'bad' fatty acids in blood, study suggest
Consumption of ultra-processed food (UPF) results in a distinct metabolic "signature" in the blood, associated with potentially adverse health conditions, suggests a new study by an international team of researchers. The paper, published in Critical Reviews in Food Science and Nu
Qual o papel da testosterona no ganho de músculos?
A testosterona é vital, mas o ganho muscular vai além. Entenda a ciência de como o treino impacta seus níveis e otimize seus resultados.