Notícias · Recifes

How to start strength training in midlife, according to female trainers 40 and over

Experts share a few tools, from dumbbells to resistance bands to cooling towels, to help women get strongerSummer running essentials: nine must-haves to stay cool while training for a half-marathonSign up for the Filter US newsletter, your weekly guide to buying fewer, better thi

Admin Recifes 15/07/2026 5

The best mattresses in 2026: sleep better with our 14 rigorously tested picks

From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal• The best mattresses for back pain• The best mattress toppers, testedA good mattress improves your sleep, say mattress makers – and they would, w

Admin Recifes 15/07/2026 5

Former River City actor Iain Robertson found guilty of rape

The 45-year-old, who played Stevie O'Hara in the BBC soap, was also convicted of assaulting two other women. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 7

Ashley Cain says he's 'not proud' of sexist language

The former BBC Three presenter says he has changed since the historical tweets were posted. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 4

Fit with just five minutes’ exercise a day? I don’t believe it | Devi Sridhar

Everyone these days wants to optimise their workouts, but when a study seems too good to be true, it usually isProf Devi Sridhar is chair of global public health at the University of EdinburghWe live in an increasingly polarised world – and I’m not talking about politics, I’m tal

Admin Recifes 15/07/2026 5

Paraquat will continue to be used in Australia despite 70 countries banning weedkiller ove

Herbicide manufacturer Syngenta had reservations dating back to 1970s but regulator says tighter controls, including phasing out backpack sprayers, can protect workersFollow our Australia news live blog for latest updatesGet our breaking news email, free app or daily news podcast

Admin Recifes 15/07/2026 4

Edinburgh International Festival will be phone-free - Benedetti

The violinist, who has been festival director since 2023 says the policy has come at the request of artists and audiences.

Admin Recifes 15/07/2026 4

TV Festival to move from Edinburgh to Manchester

The event is relocating from the Scottish capital next year in a move to "radically" cut costs. O recorte ajuda a contextualizar a pauta dentro de Beleza.

Admin Recifes 15/07/2026 4

From blond to pink to curly to cropped – my wild week of wearing a new wig every day

Glamorous, fashion-forward, fun – wigs are everywhere you look, with celebrities leading the way. But should you go for something flamboyant, or a more natural style? Time to test-drive a few‘I think it’s the word – ‘wig’!” says Melanie Burrell, scrunching up her nose. “I prefer

Admin Recifes 15/07/2026 4

Most IVF ‘add-on’ treatments have no effect on fertility or remain unproven, study says

Review shows majority of procedures offered alongside standard IVF not backed by reliable evidence Most IVF “add-on” treatments sold to people hoping to boost their chances of having children are not backed by reliable evidence, fail to boost fertility and may be a complete waste

Admin Recifes 15/07/2026 5

Searing UK heat leaves schools, hospitals and transport networks struggling to cope

Temperature on Tuesday hits high of 34.6C in Surrey, England, with heatwave forecast to get more intense on Wednesday and ThursdayEurope heatwave live – latest updatesSearing heat has swept the UK with schools, hospitals, transport networks and water companies struggling to cope

Admin Recifes 15/07/2026 4

‘Significant harm’: children’s watchdog decries Home Office plan to push out refused asylu

Rachel de Souza writes to home secretary over proposals that include removing sick childrenUK politics – live updatesShabana Mahmood has been told that her crackdown on refused asylum seekers, including the forcible removal of children from the UK, will cause “significant harm”,

Admin Recifes 15/07/2026 4

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