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People taking semaglutide for weight loss continued to consume significantly fewer calories after 60 weeks on the medication, helping explain how the medication supports both initial weight loss and long-term weight maintenance. The study, published in the American Journal of Cli

Several popular sugar substitutes may not be as harmless as they seem. Adults who consumed the most artificial sweeteners showed substantially faster declines in memory and thinking, especially if they were under 60 or had diabetes. The highest intake was linked to cognitive agin

Mandatory Nutri-Grade front-of-pack labels for beverages have been found in a study to redirect household consumers toward healthier drinks, as well as encourage manufacturers to reformulate their products to include less sugar. Sugary drinks are a major driver of excess sugar in

A team of scientists from the University of Granada (UGR), the Granada Institute for Biomedical Research (ibs.GRANADA), the Public University of Navarra and the Biomedical Research Networking Center (CIBER) has demonstrated that limiting food intake to an eight-hour window helps

Consumption of ultra-processed food (UPF) results in a distinct metabolic "signature" in the blood, associated with potentially adverse health conditions, suggests a new study by an international team of researchers. The paper, published in Critical Reviews in Food Science and Nu

A small pilot study from the Center for Psychedelic Research at Imperial College London indicates that psilocybin—the active ingredient in psychedelic "magic mushrooms"—may have potential as a treatment for anorexia nervosa when combined with therapy. Anorexia nervosa is a seriou

Climate warming is intensifying terrestrial water scarcity and drought risks worldwide. Meanwhile, rising atmospheric CO2 reduces plant stomatal conductance—the openness of leaf pores that governs both CO2 intake and water loss—and improves water-use efficiency, which has been wi

Intermittent fasting helped people lose as much weight as calorie restriction, but without the same feeling of constantly controlling their food intake. Researchers say that difference could make fasting a more sustainable option for people who struggle with traditional diets.

Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower animal protein intake to lower rates of obesity and Type 2 diabetes, suggesting