Notícias · Recifes

Whole goat milk formula can reduce incidence of atopic dermatitis in infants

Infant feeding with whole goat milk formula (WGF) can reduce the incidence of atopic dermatitis (AD), especially in those with a parental history of AD, according to a study published in Clinical Nutrition.

Admin Recifes 15/07/2026 1

Do treino à recuperação: os hábitos dos atletas de alto rendimento que você também pode ad

Otimize sua recuperação pós-treino com a estratégia dos 5 Rs, essencial para atletas e entusiastas fitness. O recorte ajuda a contextualizar a pauta dentro de Fitness.

Admin Recifes 15/07/2026 1

5 formas de incluir chocolate em uma alimentação equilibrada sem culpa

Nutricionista explica como integrar chocolate à dieta e emagrecimento, promovendo equilíbrio e desmistificando a restrição total.

Admin Recifes 15/07/2026 1

Full-fat dairy shows benefits without raising body fat or cholesterol, study finds

A Canadian study led by University of Toronto researcher Harvey Anderson is offering new evidence in support of consuming full-fat dairy. The findings, published recently in the Journal of Nutrition, demonstrate that three daily servings of full-fat dairy can be incorporated into

Admin Recifes 15/07/2026 1

Scientists uncover two neuronal circuits orchestrating muscle autophagy

Autophagy is the process by which cells remove damaged proteins, recycle worn-out organelles (e.g., mitochondria), clear cellular waste and provide nutrients during stress. Autophagy is essential for muscles because they are constantly under mechanical stress. If autophagy is too

Admin Recifes 15/07/2026 1

Ultra-processed foods linked to higher levels of 'bad' fatty acids in blood, study suggest

Consumption of ultra-processed food (UPF) results in a distinct metabolic "signature" in the blood, associated with potentially adverse health conditions, suggests a new study by an international team of researchers. The paper, published in Critical Reviews in Food Science and Nu

Admin Recifes 15/07/2026 1

Pizza pode fazer parte de uma alimentação saudável?

Nutricionista explica por que o ganho de peso está relacionado ao conjunto de hábitos, e não ao consumo isolado do prato

Admin Recifes 15/07/2026 1

Globally, youth are not eating enough healthy plant-based foods, analysis concludes

Healthy plant-based foods such as fruits, vegetables, nuts, seeds, beans and legumes are the foundation of a healthy diet for anyone, no matter how old they are. But that's especially true for children, for whom these foods are rich in essential nutrients that support normal grow

Admin Recifes 15/07/2026 1

Gut bacteria boost immune system, help send vitamin A to T cells

Scientists at UT Southwestern Medical Center have discovered that gut bacteria help regulate the development of the body's immune system by directing the movement of vitamin A through a previously unrecognized cellular network. The preclinical findings, published in Cell Host & M

Admin Recifes 15/07/2026 1

Receita de sopa para o frio: conheça três opções para se aquecer

Nutricionista revela 3 receitas de sopas nutritivas, saborosas e práticas. Perfeitas para aquecer seu corpo e nutrir nos dias frios.

Admin Recifes 15/07/2026 1

4 dicas para ganhar massa muscular sem suplementação

Entenda como atingir a hipertrofia muscular com alimentação inteligente, treino eficaz e descanso adequado, dispensando suplementos.

Admin Recifes 15/07/2026 1

Coxinha low carb: receita com couve-flor e linhaça é nutritiva e cabe na sua dieta!

Transforme seu petisco favorito! Aprenda a fazer uma coxinha low carb deliciosa e nutritiva com couve-flor e linhaça. O recorte ajuda a contextualizar a pauta dentro de Fitness.

Admin Recifes 15/07/2026 1

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